Gymnastics

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Gymnastics, we are affiliated with Gymnastics Australia, through Sporting Schools.

 

Did you know, there are many different kinds of gymnastics? Incuding: 

  • artistic (equipment)
  • rhythmic (hand apparatus)
  • aerobic

We are able to tailor a program to suit your requirements and have run all types in the past. Why not even try a mix of all?

Features and benefits:

  • develop fitness components inlcuding; flexibility, balance, coordination and strentgh
  • easy-to-learn, safe evvironment that's fun
  • adaptable for all ages
  • fundamental movement skills / dominant movement patterns including Spring & Landing, Locomotion, Statics, and Rotations.